When I woke up Wednesday morning, something was wrong. As I turned off the alarm a sudden pain shot down my right arm. As I slowly shook off the fog of morning, I took a quick self-assessment. I had a pain in my neck and right shoulder. I’ve felt it before, but I couldn’t remember when. There was a tightness when I turned my neck (what little bit of neck I have), and when I tried to stand up, everything hurt. Then it hit me. I knew what was wrong. I wasn’t dying, I had just pitched batting practice the night before!
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Back to Coaching
Back to Coaching
When I woke up Wednesday morning, something was wrong. As I turned off the alarm a sudden pain shot down my right arm. As I slowly shook off the fog of morning, I took a quick self-assessment. I had a pain in my neck and right shoulder. I’ve felt it before, but I couldn’t remember when. There was a tightness when I turned my neck (what little bit of neck I have), and when I tried to stand up, everything hurt. Then it hit me. I knew what was wrong. I wasn’t dying, I had just pitched batting practice the night before!